SW Ohio Hands-On Body Mechanics Workshop

Join Cynthia Flores with Labor Movement in understanding BETTER body mechanics and movement patterns in order to increase workforce productivity and help decrease workplace injuries. Open to farmers and farmworkers, time will be spent in an interactive atmosphere moving through four basic movement patterns: hinge, squat, push, and pull, along with the importance of core stability. Each participant will leave with tips focused on ways to improve their overall movement patterning and work-related well-being. Plenty of opportunity for Q&A.

Registration is free but space is limited to allow for some individual attention. Click the link below to register.